Gingivitis is a gum infection that affects almost everyone. And not only it is uncomfortable, but it also makes our breath stink too.
If not treated properly, the breath won’t be your only problem. This condition can easily turn into a more serious one. This is why I recommend that you opt for some of the most effective home remedies for gingivitis.
Natural Gingivitis Home Remedies
Aside from the bad breath, gingivitis also causes several other uncomfortable symptoms, such as:
- Tender gums
- Bleeding gums
- Receding gums
- Pain when you brush your teeth
- Loose teeth (when ignored for long times)
I have picked out some of the best gingivitis remedies for you to try out. Start trying them out today to bring health back to your gums.
1. Brush and Floss Your Teeth More Often
The most common cause of developing gingivitis is bad oral hygiene. If you are also suffering from tender, bleeding gums, the first thing you need is a toothbrush and fluoride toothpaste.
Toothpaste is known to contain essential oils, such as the fluoride.
It is important not to rush your teeth brushing process. I recommend a minimum of 2 minutes of brushing, to ensure the cleaning of every tooth.
It was either your dentist or your teacher, the one that taught you about brushing in circles. Try to apply this method and don’t forget to brush the tongue too. It is full of germs.
Flossing your teeth after revery meala nd then brushing them are by far the best home remedies for inflamed gums, and the best way to prevent gingivitis.
2. Garlic and Turmeric
Garlic cloves work great on irritated, sore gums. These amazing natural remedies for gingivitis contain antibacterial and anti-inflammatory properties.
The combination of the two will soothe your inflamed gums.
3. Aloe Vera Gel
Apply it on your gums and the relieving effects are almost immediate.
4. Fruits and Vegetables
Eat more fruits and vegetables – our moms say all the time! It is quite annoying, I know, but they are right once again.
Fruits and vegetables will not only make you more healthy and fill your body with vitamins. Their secret power lies in the antioxidants that can prevent plaque build up in your mouth.
And not only that. This magical food has skins that help clean your teeth, too.
5. Mustard Oil
Being the top dental natural remedy for hundreds of years now, it is safe to say that mustard oil will help you fight gingivitis.
People have used mustard oil to combat bad hygiene in the mouth for years now. Why?
Because it can both destroy the bacteria and heal the gums in your mouth. Additionally, it has anti-microbial and anti-bacterial properties that should soothe the pain too.
What is Neem? Neem is not only the most commonly used home remedy for gingivitis in India, but also the cure for many other health issues too.
Neem is commonly used in toothpaste and mouthwash, so try to find one that has neem in it and purchase it. You can find it on Amazon.
After that, it all depends on how often and how well you will take care of your oral hygiene.
7. Sea Salt Solution
Sea salt should be dissolved in a cup of warm water and gargled in the mouth for 30 seconds.
Do not swallow this solution, but spit it out. You can repeat this method several times.
Many people find this gingivitis remedy to be both soothing and highly effective.
When your gums are infected, rinse your mouth with this solution every time you brush your teeth. It is a magic DIY mouthwash.
8. Tea Bags
The soothing properties of a tea bag can help with any inflammation. One day I had inflamed gums and I decided to try it out for my gingivitis problem too.
Now I can definitely add this remedy to my list of most effective home remedies for gingivitis, too.
What you should do is steep a tea bag in boiling water. After it cools down, hold it on your gums for about 5-10 minutes.
You could always drink the beverage, but I find that keeping it onto the area is much more effective.
Being one of the most famous antibacterial remedies ever, honey is undoubtedly something you must try on your infected gums too.
Once you brush your teeth, apply some honey on your gums. Try to avoid applying it to your teeth. After all, honey is high in sugar content and that cannot be too good for your teeth.
Infected gum is a condition that may not sound so serious now, but gingivitis can easily turn into periodontal disease and even tooth loss.
For sure you don’t want this, don’t you?
Therefore, you should start taking this condition seriously and try out the most effective home remedies for gingivitis.