Home Remedies for Cold Sores and Canker Sores – End the Humiliation!

Embarrassed of your cold sores? Are canker sores messing up your mouth?

Well, guess what?

You don’t need to suffer any longer as some very simple home remedies for canker sores, and cold sores can change your life.

Cold Sores

Cold sores are painful blisters under the skin’s surface, and they usually pop out around the mouth and even on the lips.

How are they Caused?

Cold sores are caused by the Herpes Simplex Virus and (HSV-1), and when you have this virus, it is tough to get rid of.

Soon after your first contact with the virus, you will get your first breakout that may or may not appear alongside other symptoms like body aches and pains, fever, headaches, and fever.

The thing with HSV-1 is that it never leaves the body after it “moves in.” It hides away in your nerves and keeps making its appearance every now and again. The so-called “flare-ups” can be triggered by things like illness, stress and hormone fluctuations.

What Can I Do To Get Rid of Them?

Some home remedies for canker sores can help you tackle your problems.

Aloe Vera

Aloe vera is a succulent plant, and its juices are found in many ointments on the market today, so get a product containing the juice, and you are set.

Lemon BalmLemon-Balm-Tea-home-remedies-for-canker-sores

Melissa officinalis, or Lemon balm, has anti-viral properties that can help to alleviate cold sores and as an added benefit, it also has a calming effect on the nervous system. It comes as either a supplement or as an herbal tea.


Lysine is an amino acid that can be taken in tablet form to reduce the occurrence, healing time and severity of cold sores.

Zinc Oxide

Zinc oxide along with glycine can be applied as a topical ointment that can have benefits in the treatment of cold sores.

Ice Packs

For immediate relief, ice packs can be applied to the blister.

Stress relief

Because these nasty blisters like to come out during periods of emotional stress, it is safe to say that by getting rid of stress, you can also get rid of these little nuisances.

Canker Sores

Canker sores are open sores that appear inside the mouth. They can hurt a great deal and interfere with your daily life and with your eating habits.

How are They Caused?

It is not clearly understood how canker sores are formed and consequently, they are hard to treat.

These ulcers characteristically reappear on a regular basis, they can come out as a single ulcer or as more than one lesion.

Like, cold sores, canker sores tend to come out in reaction to emotional stress or during periods of adjustment, like the first years of marriage or even while starting a new job.

Home Remedies For Canker Sores?

At least some natural treatments for canker sores can make your life a little easier.

Aloe Veraaloe-vera-home-remedies-for-canker-sores

Aloe vera is nature’s secret first-aid plant. You can either put some of the freshly squeezed juice from the leaf onto the canker sore, or you can use a readymade ointment or preparation that contains the juice on the sore.


This herb has anti-inflammatory and anti-oxidant properties that may both have benefits for the treatment of canker sores. Rinse your mouth with some tea or apply a few drops of chamomile tincture to the canker sore itself.

Licorice Root Extract

Licorice root may be effective in clearing canker sores faster and to reduce the pain associated with these sores.

Alpha-linolenic Acid

This essential fatty acid has been shown to improve mouth conditions like stomatitis and canker sores. It can be found in supplements containing omega-3 and in fatty fish.

Salt Water

Rinsing your mouth with salt water can help the canker sores to heal.

Stress Reduction

Seeing as stress activates canker sores try to relax by doing some light exercise, reading, coloring or anything that brings your mind to its calm place.

Put an End to Embarrassing Blisters!

If you suffer from cold sores or canker sores, you certainly know that sometimes it can be downright embarrassing and painful to walk around in public.

It is great to know that some natural home remedies for canker sores and cold sores can help you get your confidence back.

So, get working on these natural remedies and get that chin up!


Return to Home Page

Related Posts

Leave a Reply

Recent Posts