Acid Reflux Symptoms – How to Know If You Are Suffering from Acid Reflux?

As we previously agreed when defining acid reflux, this is not a very comfortable condition.

There are many acid reflux symptoms that point to that direction. But also, the majority of the symptoms can often be misleading.

This can be really disturbing, right?

You may not be aware of this, but many people are already experiencing the acid reflux symptoms. However, they may not yet be aware of what these symptoms mean.

More than 60 million Americans experience some symptoms of acid reflux monthly. This disease, also referred to as GERD when in a chronic condition, can produce a grand variety of symptoms.

Acid Reflux Symptoms

The thing with symptoms is, they can always mean several things. It is the time that we finally determine the reason behind these symptoms.

Heartburn

Heartburn is the most common symptom of acid reflux and GERD

You may find the name concerning at first, but don’t worry, acid reflux has nothing to do with the heart.

If you’ve never heard of it, you must also wonder: What does heartburn feel like?

Heartburn is the burning pain that moves from your stomach upwards.

Sounds familiar?

Dyspepsia

Dyspepsia is a syndrome of stomach discomfort (indigestion) that includes many sub-symptoms, such as:

  • Acid Reflux Symptoms - Bloating
    Bloating can be a symptom of acid reflux

    Burping

  • Nausea after eating
  • Upper abdominal pain
  • Stomach bloating and fullness

This does not sound comfortable at all, and trust me, it is definitely not.

If you experience this symptom often, stop wasting time and take some action. You could always try out natural reflux remedies and see if they work first.

Hoarseness

When the voice starts cracking, we immediately think that we are getting a cold or a cough. However, this may not always be the cause. It could be hoarseness.

Hoarseness

Stomach acid seeping into the esophagus can affect the vocal cords.

If your voice sounds husky after eating, this may be a clear sign of acid reflux.

Regurgitation

Regurgitation is yet another of the most commonly occurring symptoms of this condition. We are speaking of the sensation of acid backing up into the mouth or the throat.

You must have experienced this symptom. Who hasn’t?

Regurgitation can produce a bitter or sour taste and even cause you to burp or vomit some stomach content. This sure isn’t comfortable.

Worsening Pain When Resting

The bad thing with acid reflux pain is…it does not decrease when you lay down to rest.

It actually increases!

The acid is more likely to move into the esophagus when you are in a horizontal position. It can also happen as you bend over.

Increased Saliva Production

If you start noticing extra saliva production in your mouth, there is a good chance that it is water brash.

This is a highly suggestive symptom of acid reflux.

It is actually your body’s way of cleaning the irritants from the esophagus.

More Alarming Acid Reflux Symptoms

As with any other condition, some symptoms are more serious than others. Contact the doctor immediately if you have any alarming signs of acid reflux such as:

  • Indigestion and Stomach PainVomiting blood
  • Unexpected weight loss
  • Black or maroon-colored stool
  • Difficulty swallowing
  • Wheezing and dry cough
  • Chronic sore throat
  • Uncontrollable hiccups
  • Long-lasting nausea

Of course, all the symptoms listed can also be cause for other diseases besides acid reflux, but you should visit the doctor anyways.

When Do Acid Reflux Symptoms Occur?

Acid Reflux symptoms can occur at any time, depending on the severity of the condition. However, the most common times when this happens are:

  • After eating a heavy meal
  • When lifting something or bending over
  • When lying down on your back
  • At nighttime

This clears up everything, doesn’t it?

After eating a heavy meal, the acid in the body is increased and therefore, the symptoms are more likely to occur.

Also, nighttime GERD is known to cause most of the pain.

Foods That Can Worsen Acid Reflux Symptoms

There are certain foods that can make all these symptoms even worse. If you are experiencing any of the above-mentioned symptoms, try to avoid:

  • Garlic and onion
  • Peppermint
  • Tomatoes
  • Citrus fruits
  • Chocolate (yup, chocolate too)
  • Caffeine and alcohol
  • Spicy and fatty foods

Don’t be too alarmed. The level of pain rarely indicates the degree of esophagus damage.

This all sounds so scary, but acid reflux is actually rarely serious. And an extremely common one, too.

However, you should never ignore any symptoms you may feel. After all, in most cases, this can actually be solved with simple acid reflux remedies and changes in lifestyle.

 

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